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  Consuming Ginseng    
 
"Start the day with a Ginseng Cuppa"
[Fresh Australian Organic Ginseng of course]
Step 1 - cut up ginseng   Step 2 - place in cup & drink  
   
 
Our recommendations on how to take our freshly harvested ginseng -
• Thinly slice (a few grams) into a mug, add boiling water for tea, drink when cool enough
• Added to soup or broth (a traditional Chinese method in winter)
• Can be eaten raw
 
A few grams per day is considered quite satisfactory to gain benefits of ginseng.
Our starter pack will give enough Ginseng for more than a month of morning ginseng teas. (At about one third of the price of a coffee shop cuppuccino).
Tips for sustaining the life of your ginseng:
- Store your ginseng correctly in the fridge (in the ziplock bag that is supplied complementary with any purchase) and it will keep it fresh for several months without deteriorating.
 
IMPORTANT INFO & DISCLAIMER (who should not take Ginseng) :
• Pregnant women and women who are breastfeeding
• American ginseng is generally not considered to have side effects when taken in moderation.
However discontinue use and consult your herbalist/naturopath if you experience any unexplained side effects.
       
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© Australian Wild Mountain Ginseng Pty Ltd 2006. Website created by DesignTee. Last updated: February 2009.